http://norbertschramm.com/ Recent bookmarks posted to norbertschramm.com 60 http://www.youcanstayyoung.com/fitness/bodybuilding-for-beginners/ I think the most common thing that keeps people out of the gym is fear. Fear of going into the gym and looking stupid. Fear of going into the gym and wasting your time. And I can understand this. I still remember what it was like when I first started lift healthnut Fri, 17 Oct 2008 17:00:57 +0000 bodybuilding http://www.youcanstayyoung.com/fitness/the-best-bodybuilding-workouts-add-muscle/ There are so many different bodybuilding workouts! How does one determine which ones work, and which ones are a waste of time? There are specific things to look for when picking the bodybuilding workout. If you are interested in becoming a bodybuilder, th healthnut Fri, 05 Sep 2008 17:00:49 +0000 bodybuilding http://www.youcanstayyoung.com/fitness/articles-by-the-musclehead/ One of the new but popular author in the bodybuilding world is The Musclehead (duh). Yeh but he is! The guy wants to be anonymous and does not wants to reveal much about him. Some even think he is a skinny dude hiding behind the terminal, let them be skep healthnut Mon, 30 Jun 2008 11:00:10 +0000 bodybuilding http://www.youcanstayyoung.com/fitness/bodybuilding-myths/ There are many myths surrounding body building as a sport just as there are in many sports, beware of what people tell you and make sure you research fully into everything, so you will exactly whether something is a myth or a fact. I learnt a lot of this healthnut Thu, 26 Jun 2008 11:00:46 +0000 bodybuilding