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    <title>norbertschramm.com: davidpope64: anxiety and stress</title> 
    <link>http://norbertschramm.com/</link> 
    <description>Recent bookmarks posted to norbertschramm.com</description>
    <ttl>60</ttl>

    <item>
        <title>Have Too Much To Do</title>
        <link>http://www.physicaleffectsofstress.com/blog/8/anxiety-and-stress/have-too-much-to-do.php</link>
        <description>Too Much To Do
I have a generalized anxiety disorder, and much to my surprise, discovered one of the symptoms is my constant efforts to fit too much into my life.  I think I can do it all and do it better than anyone else if it&amp;#8217;s my project.  I h...</description>
        <dc:creator>davidpope64</dc:creator>
        <pubDate>Thu, 03 Jan 2008 16:55:20 +0000</pubDate>

            <category>anxiety and stress</category>
    
    </item>
    <item>
        <title>Real Issues</title>
        <link>http://www.physicaleffectsofstress.com/blog/11/anxiety-and-stress/real-issues.php</link>
        <description>The Real Issue
Anxiety is one of those emotions that is really covering up another problem in your life.  People who have anxiety often have a lot of scary thoughts that make no sense to them.  For example, they may have enormous fears they dont reveal...</description>
        <dc:creator>davidpope64</dc:creator>
        <pubDate>Thu, 03 Jan 2008 16:55:19 +0000</pubDate>

            <category>anxiety and stress</category>
    
    </item>
    <item>
        <title>Earlier The Better</title>
        <link>http://www.physicaleffectsofstress.com/blog/13/anxiety-and-stress/earlier-the-better.php</link>
        <description>The Earlier the Better
One of the interesting things about phobias and anxiety is they dont go away on their own.  Anxiety is not a sickness that heals itself.  For a long time I thought if I just ignored my fear of expressway driving, it would eventua...</description>
        <dc:creator>davidpope64</dc:creator>
        <pubDate>Thu, 03 Jan 2008 16:55:18 +0000</pubDate>

            <category>anxiety and stress</category>
    
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