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    <title>norbertschramm.com: vitamins</title> 
    <link>http://norbertschramm.com/</link> 
    <description>Recent bookmarks posted to norbertschramm.com</description>
    <ttl>60</ttl>

    <item>
        <title>Yoga Breathing Exercises and Their Benefits</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Yoga-Breathing-Exercises-and-Their-Benefits.php</link>
        <description>Pranayama is one of the eight limbs of yoga. Pranayama is simply yoga breathing 
  exercises. Learning these breathing exercises can enhance your yoga practice, 
  but they can also be done alone to...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Thu, 08 May 2008 12:01:11 +0000</pubDate>

            <category>diet</category>
            <category>diseases</category>
            <category>illness</category>
            <category>nutrition</category>
            <category>vitamins</category>
            <category>weight loss</category>
            <category>wellness</category>
    
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