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Understanding Coronary Heart Disease
Health experts say the four major risk factors for coronary heart disease are: high cholesterol, high blood pressure, smoking and inactivity. (...)
06-12-2008 Tags health, wellness

How to cure Ankle Arthritis?
People generally believe that wearing high heels is the sole reason that causes Ankle Arthritis. However, it is not the case. (...)
05-30-2008 Tags anti aging, health, nutrition, wellness

Tips To Stop Smoking for Everyone
Do you or someone you know smoke? Have you considered trying to quit smoking? Here are some reasons to stop smoking that you might have heard before, but maybe this is all new. (...)
05-26-2008 Tags wellness

Yoga Breathing Exercises and Their Benefits
Pranayama is one of the eight limbs of yoga. Pranayama is simply yoga breathing exercises. Learning these breathing exercises can enhance your yoga practice, but they can also be done alone to...
05-08-2008 Tags diet, diseases, illness, nutrition, vitamins, weight loss, wellness

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