Have Too Much To Do Too Much To Do
I have a generalized anxiety disorder, and much to my surprise, discovered one of the symptoms is my constant efforts to fit too much into my life. I think I can do it all and do it better than anyone else if it’s my project. I h... 01-03-2008 Tags anxiety and stress
Real Issues The Real Issue
Anxiety is one of those emotions that is really covering up another problem in your life. People who have anxiety often have a lot of scary thoughts that make no sense to them. For example, they may have enormous fears they dont reveal... 01-03-2008 Tags anxiety and stress
Earlier The Better The Earlier the Better
One of the interesting things about phobias and anxiety is they dont go away on their own. Anxiety is not a sickness that heals itself. For a long time I thought if I just ignored my fear of expressway driving, it would eventua... 01-03-2008 Tags anxiety and stress
